Academic Convenience 5 - Stretch the body and mind

Convenience 5 speaks to the holistic and complex nature of each person. The condition of the mind and body can affect how easily the heart softens and accepts change.I personally love this convenience for its emphasis on the whole person.I was taught that it also stresses the idea that there are multiple points of introduction for change, including the body, mind, and spirit.

Convenience 5

Stretch the body and mind.

This allows to heart to open to receive the change more easily.